Swap out white rice for brown rice. Just about any variety comes in brown. You will get much more nutritional benefit than just starch. The additional whole grain and fiber will help to keep you feeling full longer.
Erin is a wife, mother, and homeschool teacher devoted to giving her kids the best education possible. She holds a B.A. in elementary education, Master in Education, and Reading Endorsement from Cedarville University. Besides spending time with her husband and kids, she loves to read, workout, and nap.
No comments:
Post a Comment