1/3 c flour
1/4 c. honey
1 T cocoa powder
3/4 t aluminum free baking powder
1/8 t sea salt
3 T milk
1 T oil
1/3 c chopped nuts (optional)
1/3 c sucanat
1 T cocoa powder
2/3 c hot water
Heat oven to 350 degrees.
Mix all ingredients except brown sugar, 1 T cocoa, and the hot water.
Pour into ungreased 1 quart casserole. Mix brown sugar and 1 T cocoa. Sprinkle on batter. Pour hot water on batter.
Bake 30-35 minutes. Serve warm.
Top with whipped cream or ice cream.
This is very similar to the molten lava recipe. Instead of being individual cakes, it's one big cake. Yum!!! I don't care for the chopped nuts, but otherwise, this one is a winner.
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