Whatever you do, do NOT use artificial sweeteners. The reason that they are zero calorie is because your body recognizes them as a toxin. I have written about this before, so I will not go into specifics here.
Reduce/eliminate your use of refined sugar. Empty calories. Instead, use honey. Yes, it does contain calories, but there is some redeeming nutritional value to honey. Yes, it is expensive. This is a good way to cut down on all that sweet stuff. Make it a treat rather than a staple.
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