Tuesday, January 4, 2011

High Fructose Corn Syrup and Soda

I haven't had soda since 2006. Well, I quite drinking it, except for the occasional upset stomach. I don't know what about soda seems to calm nausea. Anyway, after reading this article, I completely understand why my attempts at weight loss were unsuccessful. Also, there are many other health benefits to giving up soda and foods containing High Fructose Corn Syrup.

READ YOUR LABELS!

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